Bruised Heel 08:55 - Mar 25 with 1108 views | JimmyJazz | Anyone on here had any experience of a bruised heel? I've had one since October, when is it likely to be healed? | |
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Bruised Heel on 08:59 - Mar 25 with 1093 views | Coastalblue | Is it the bottom of the heel? I did that playing Sunday morning football on a frozen pitch in my mid 30's, it took months and months before it really went and was the last time I played 11 a side football. Can't remember precisely how long but it was a very long time. | |
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Bruised Heel on 09:00 - Mar 25 with 1080 views | wkj | I would say longer than Huws but less than Adeyemi | |
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Bruised Heel on 09:04 - Mar 25 with 1070 views | JimmyJazz |
Bruised Heel on 08:59 - Mar 25 by Coastalblue | Is it the bottom of the heel? I did that playing Sunday morning football on a frozen pitch in my mid 30's, it took months and months before it really went and was the last time I played 11 a side football. Can't remember precisely how long but it was a very long time. |
Yes, bottom of the heel. It's better than it was and last week i decided to test it with a few longish walks. Feeling it again though today | |
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Bruised Heel on 09:15 - Mar 25 with 1050 views | heavyweight | Google Plantar Fasciitis - it can cause pain anywhere along the sole of the foot. Sometimes really tricky to resolve and can take months of very specific exercises. | | | |
Bruised Heel on 10:30 - Mar 25 with 994 views | factual_blue |
Bruised Heel on 09:15 - Mar 25 by heavyweight | Google Plantar Fasciitis - it can cause pain anywhere along the sole of the foot. Sometimes really tricky to resolve and can take months of very specific exercises. |
Yes - I had that for about a year. The best treatment I found was gel insoles for your shoes. | |
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Bruised Heel on 12:51 - Mar 25 with 950 views | linhdi |
Bruised Heel on 10:30 - Mar 25 by factual_blue | Yes - I had that for about a year. The best treatment I found was gel insoles for your shoes. |
I had it - absolutely excruciating - but it responded to some lovely prescription drugs, Naproxen (anti-inflammatories). | | | |
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