Forum | So, deep breathing exercises… by SitfcB

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So, deep breathing exercises… 08:44 - Apr 27 with 750 views

Anyone have any tips?

	COYB
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So, deep breathing exercises… on 08:45 - Apr 27 with 734 views

FrimleyBlue

Breath in. Then out.

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So, deep breathing exercises… on 08:45 - Apr 27 with 742 views

blueasfook

Find some jobs to do around the house or watch a movie or something.

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So, deep breathing exercises… on 08:51 - Apr 27 with 705 views

Fixed_It

So, deep breathing exercises… on 08:45 - Apr 27 by FrimleyBlue
Breath in. Then out.

Deeply preferably.

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So, deep breathing exercises… on 09:18 - Apr 27 with 643 views

Ryorry

In, out, shake it all about.

From the diaphragm, deeply - as per our love of ITFC.

I’m planning to clean bathroom and cloaks loos and sinks, strim the lawn, do last week’s washing up, and write an annoying legal letter of complaint to my electricity supplier for overcharging me by £1,250 over the past 2.5 years. Been putting them off. If I don’t get em done today as a time-passer, I never will!


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So, deep breathing exercises… on 09:20 - Apr 27 with 632 views

Swansea_Blue

Nah it’s a lost cause. Even Phil’s joining in with news items basically saying ‘here we go!’. Just clench and enjoy the ride.

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So, deep breathing exercises… on 09:51 - Apr 27 with 554 views

You_Bloo_Right

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Are this group of ITFC players the best squad in the division?

So, deep breathing exercises… on 09:55 - Apr 27 with 543 views

Keno

Think of your happy place

Close your eyes and breathe in slowly thinking of your happy place

Pause beathe out slowly

Repeat several times

And before you know you’ll be at MacDonalds with a Big Mac

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So, deep breathing exercises… on 10:11 - Apr 27 with 528 views

The_Flashing_Smile

In through the nose for a count of 4.
Hold for 7.
Out through the mouth for a count of 8.
Repeat.

I've probably got a more stressful weekend than everyone else! Not only Leeds last night and Ipswich today, but I'm performing in a stand-up comedy competition tomorrow. Previous winners include Tom Allen, Miles Jupp, David O’Doherty, Peter Kay, Lee Mack and Dylan Moran.

Trust the process. Trust Phil.

So, deep breathing exercises… on 10:36 - Apr 27 with 486 views

FrimleyBlue

So, deep breathing exercises… on 10:11 - Apr 27 by The_Flashing_Smile
In through the nose for a count of 4. Hold for 7. Out through the mouth for a count of 8. Repeat. I've probably got a more stressful weekend than everyone else! Not only Leeds last night and Ipswich today, but I'm performing in a stand-up comedy competition tomorrow. Previous winners include Tom Allen, Miles Jupp, David O’Doherty, Peter Kay, Lee Mack and Dylan Moran.

Careful if anyone asks you to hang their curtains.

	Waka waka eh eh
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So, deep breathing exercises… on 10:54 - Apr 27 with 454 views

The_Flashing_Smile

So, deep breathing exercises… on 10:36 - Apr 27 by FrimleyBlue
Careful if anyone asks you to hang their curtains.

No, you've lost me there.

Trust the process. Trust Phil.

So, deep breathing exercises… on 11:34 - Apr 27 with 412 views

Keno

So, deep breathing exercises… on 10:11 - Apr 27 by The_Flashing_Smile
In through the nose for a count of 4. Hold for 7. Out through the mouth for a count of 8. Repeat. I've probably got a more stressful weekend than everyone else! Not only Leeds last night and Ipswich today, but I'm performing in a stand-up comedy competition tomorrow. Previous winners include Tom Allen, Miles Jupp, David O’Doherty, Peter Kay, Lee Mack and Dylan Moran.

People laughed when you said you were going to do stand up …….

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So, deep breathing exercises… on 13:24 - Apr 27 with 317 views

BlueBadger

So, deep breathing exercises… on 08:51 - Apr 27 by Fixed_It
Deeply preferably.

And at at 12 times a minute, 24/7

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So, deep breathing exercises… on 13:27 - Apr 27 with 310 views

Whos_blue

So, deep breathing exercises… on 10:36 - Apr 27 by FrimleyBlue
Careful if anyone asks you to hang their curtains.

Very good Frimmers!

Distortion becomes somehow pure in its wildness.

So, deep breathing exercises… on 13:28 - Apr 27 with 307 views

Whos_blue

So, deep breathing exercises… on 10:54 - Apr 27 by The_Flashing_Smile
No, you've lost me there.

Watch Baby Reindeer Flashers.

[Post edited 27 Apr 13:29]

Distortion becomes somehow pure in its wildness.

…..but they’re not laughing now. (n/t) on 13:36 - Apr 27 with 279 views

Bloots

So, deep breathing exercises… on 11:34 - Apr 27 by Keno
People laughed when you said you were going to do stand up …….

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So, deep breathing exercises… on 13:39 - Apr 27 with 270 views

MK1

Breathe in, open mouth, pour pint of 6X straight in, breathe out. Hope that helps.

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